Wellness classes 9W-27, 9W-26, and 9W-20
Homework
Complete values clarification exercise from ItsLearning
don't forget to make up you own values clarification question
ON THAT SAME SHEET OF PAPER
write down (3) three SMART(Y) Goals
1 each in the Cognitive domain, the Psychomotor domain and the Affective domain
(knowledge, learning) (movement/body) (feelings/ Human interactions)
Friday, November 16, 2012
Monday, September 10, 2012
TENNIS - Things you are responsible for so far!!!
1) The Diamond Drill
3-on-3 tennis with one,two or three players waiting to rotate in
one person positions himself/herself on the 'T" of the service boxes - the two other players are on the baseline. The players who are waiting position themselves well out-of-bounds behind the players on the baseline
Rotate players after every point
2) Toss / Hit / Catch
Two players catching with their hands on the opposite baseline One person "Tossing" the ball to the "Hitter" and one player catching ( with their hands) for the "tosser" Five people on the court altogether. Two catchers on one side. A catcher, tosser and hitter on the other side.
3) Scoring - A player has to win four points to win a game
0-0
15-0
30-0
40-0
Game
4) Origin of "Love"
Remember the English were checking out the game of French royalty called court tennis. When the french called out the score for zero They called it like an "egg" or nothing. In French, the word "l'oeuf" is egg. The English thought they were saying "love" and not "l'oeuf" that is how tennis now has the word "love" for zero.
5) CUES - FOREHAND There are many but the ones you will be responsible for are
1-Turn your body completely sideways
2-Swing the racquet from low to high creating topspin on the ball upon contact
3-Make contact with the ball when it is parallel to your front foot
4-Wherever the strings of the racquet are facing that is where the ball will go!
Bonus- watch the ball hit the strings
3-on-3 tennis with one,two or three players waiting to rotate in
one person positions himself/herself on the 'T" of the service boxes - the two other players are on the baseline. The players who are waiting position themselves well out-of-bounds behind the players on the baseline
Rotate players after every point
2) Toss / Hit / Catch
Two players catching with their hands on the opposite baseline One person "Tossing" the ball to the "Hitter" and one player catching ( with their hands) for the "tosser" Five people on the court altogether. Two catchers on one side. A catcher, tosser and hitter on the other side.
3) Scoring - A player has to win four points to win a game
0-0
15-0
30-0
40-0
Game
4) Origin of "Love"
Remember the English were checking out the game of French royalty called court tennis. When the french called out the score for zero They called it like an "egg" or nothing. In French, the word "l'oeuf" is egg. The English thought they were saying "love" and not "l'oeuf" that is how tennis now has the word "love" for zero.
5) CUES - FOREHAND There are many but the ones you will be responsible for are
1-Turn your body completely sideways
2-Swing the racquet from low to high creating topspin on the ball upon contact
3-Make contact with the ball when it is parallel to your front foot
4-Wherever the strings of the racquet are facing that is where the ball will go!
Bonus- watch the ball hit the strings
Thursday, September 6, 2012
BEGINNING IMMEDIATELY
BEGINNING IMMEDIATELY
ALL SECTIONS OF MR. MAC'S WELLNESS-9 WILL BE COMPLETING 9 WEEKS OF THE PHYSICAL EDUCATION REQUIREMENT FOR ALL CLASS MEETINGS UNTIL NOVEMBER 8TH
FROM NOVEMBER 9TH UNTIL JANUARY 27TH ALL OF MR. MAC'S WELLNESS 9 CLASSES WILL COMPLETE THE HEALTH PORTION OF WELLNESS FOR ALL CLASS MEETINGS
TO SUMMARIZE:
FOR MR. MAC'S WELLNESS - 9 CLASSES THE FIRST 9 WEEKS (or first term) WILL BE ALL PHYSICAL EDUCATION.........THE SECOND 9 WEEKS ( or second term) WILL BE HEALTH.
ALL SECTIONS OF MR. MAC'S WELLNESS-9 WILL BE COMPLETING 9 WEEKS OF THE PHYSICAL EDUCATION REQUIREMENT FOR ALL CLASS MEETINGS UNTIL NOVEMBER 8TH
FROM NOVEMBER 9TH UNTIL JANUARY 27TH ALL OF MR. MAC'S WELLNESS 9 CLASSES WILL COMPLETE THE HEALTH PORTION OF WELLNESS FOR ALL CLASS MEETINGS
TO SUMMARIZE:
FOR MR. MAC'S WELLNESS - 9 CLASSES THE FIRST 9 WEEKS (or first term) WILL BE ALL PHYSICAL EDUCATION.........THE SECOND 9 WEEKS ( or second term) WILL BE HEALTH.
Saturday, September 1, 2012
A Periodic Table to Visualization Methods
Friday, August 31, 2012
Grade 9 Wellness Scope and Sequence
CLICK HERE for the scope and sequence for grade 9 Wellness classes
Departmental Information 2012-013
CLICK HERE for Department wide Information related to your Wellness 9 classes
Wednesday, August 22, 2012
GET MY MOBILE APP!
To Download my mobile app.
1) Open this page up on your computer
2) Fill out the box that asks for your email
3) Open the email in your smart phone
4) Download the app - where it reads "GetItNow"
You can also download the app for one of your internet browsers or iPad
1) Open this page up on your computer
2) Fill out the box that asks for your email
3) Open the email in your smart phone
4) Download the app - where it reads "GetItNow"
You can also download the app for one of your internet browsers or iPad
A FEW THINGS TO START
No H.O.D's - Heads on Desk If I have to ask you too many times I will ask you to stand.
No L.U.A.D's - No lining up at the door We always try to go bell-to-bell but if we do end class early DO NOT line up at the door
Phones - Not allowed in the classroom That is the rule. Now I know many of you carry it in your purse or in your back pocket (that being the case) the phone must be off. DO NOT take out the phone to check the time - the classroom has a clock If you cannot read an analog clock I will stay after and help you learn to read an analog clock.
Folders - You will need a folder to keep ALL the handouts! and bring it to class each day we have class.
Ladies - No purses on the desk
Clock Buddies
Community service! Community service! MAY 31 2013 Community service!
No L.U.A.D's - No lining up at the door We always try to go bell-to-bell but if we do end class early DO NOT line up at the door
Phones - Not allowed in the classroom That is the rule. Now I know many of you carry it in your purse or in your back pocket (that being the case) the phone must be off. DO NOT take out the phone to check the time - the classroom has a clock If you cannot read an analog clock I will stay after and help you learn to read an analog clock.
Folders - You will need a folder to keep ALL the handouts! and bring it to class each day we have class.
Ladies - No purses on the desk
Clock Buddies
Community service! Community service! MAY 31 2013 Community service!
Wednesday, June 27, 2012
Wellness 9 Classroom Management Plan for 2012 Fall Semester
You can access a hard copy and all the details of the Classroom Management Plan we discussed in class today at
Mr. Mac's C.M.P. (class management plan)
Monday, June 25, 2012
NEW COMMUNITY SERVICE DOCS below
Scroll down to where the background changes color (from light grey to ivory) to see the new Community Service documents. Community Service now has a presentation requirement that makes it more like a community service PROJECT ( which is what it should really be). We will be spending a great deal of time going over the new requirements and expectations.
In class I will highlight the key features - not the least of which is the due date, May 31st 2013.
In class I will highlight the key features - not the least of which is the due date, May 31st 2013.
Tuesday, June 12, 2012
10th Grade EXAM PREP
Go to the T.A.O.D blog (Tobacco, Alcohol and Other Drugs) below to see information on Tobacco and Alcohol in preparation for the final exam.
HIV LINK & FACT SHEET FOR 10th GRADE
CLICK HERE for a link to info on how HIV is transmitted
CLICK HERE for a hard copy of the fact sheet for youth and HIV
CLICK HERE for a hard copy of the fact sheet for youth and HIV
Sunday, June 10, 2012
10th grade Study Guide by Question
CLICK HERE to download the 10th grade 2nd semester final exam Study Guide
Look for an addendum for questions 36-50 - coming soon to a blog near you
SO HERE IS THE ADDENDUM
36, 37, 38, 39, 40, 41 - DRUGS
42, 43, 45 - Alcohol
44 - Sexual Anatomy
46, 47, 48 - Tobacco
49 and 50 - still to be determined
Look for an addendum for questions 36-50 - coming soon to a blog near you
SO HERE IS THE ADDENDUM
36, 37, 38, 39, 40, 41 - DRUGS
42, 43, 45 - Alcohol
44 - Sexual Anatomy
46, 47, 48 - Tobacco
49 and 50 - still to be determined
Monday, June 4, 2012
Alcohol and Your Body Handout (rev. 6/12)
CLICK HERE for the handout "Alcohol and your Body" The orange class went over this today but did not have enough hard copies so here it is
Monday, May 21, 2012
Cyberbullying Student pkt #1 - with bullying semi-circle
CLICK HERE for a link to the cyber-bullying packet (#1) we went over in class.
Also, check out the Bullying and Cyber-Bullying section below. As you know, each topic we cover has its own individual blog.
Also, check out the Bullying and Cyber-Bullying section below. As you know, each topic we cover has its own individual blog.
FINAL EXAM SCHEDULE FOR MR. MAC'S HEALTH CLASSES
Wellness 9 - Red per. A 6/15
Orange per. B 6/18
Yellow per. C 6/20
Green per. G 6/14
Blue per. B 6/14
Indigo per. E 6/15
Violet per. E 6/18
Magenta per. D 6/19
Wellness 10 - Black per. C 6/14
Purple per. G 6/19
Orange per. B 6/18
Yellow per. C 6/20
Green per. G 6/14
Blue per. B 6/14
Indigo per. E 6/15
Violet per. E 6/18
Magenta per. D 6/19
Wellness 10 - Black per. C 6/14
Purple per. G 6/19
A Sneek Peek to the End with Wellness-9 Green and Blue
Here is what the remaining school days look like using Wellness 9 (Green and Blue) as examples:
Wellness 9 - GREEN - gym
class - 5/30
gym - 6/5
class - 6/8
Final Exam - 6/14
Wellness 9 - BLUE - gym
class - 5/30
gym - 6/5
class - 6/8
Final Exam - 6/14
Wellness 9 - GREEN - gym
class - 5/30
gym - 6/5
class - 6/8
Final Exam - 6/14
Wellness 9 - BLUE - gym
class - 5/30
gym - 6/5
class - 6/8
Final Exam - 6/14
Thursday, May 3, 2012
9th Grade - Final Exam Study Guide
CLICK HERE - for a link to the Study Guide for the Final Exam in June
Monday, April 23, 2012
Wednesday, April 4, 2012
Friday, March 30, 2012
9th grade Teen Dating Violence - PSA
CLICK HERE for a link to the Kansas Broadcasting Guide to creating a Public Service Announcement
Saturday, March 24, 2012
Great reading on IRREVERSIBLE health effects of Smoking
CLICK HERE for IRREVERSABLE Health Effects doc
Monday, March 19, 2012
ALL 9th grade Wellness classes- Go to the Teen Dating Violence Blog
ALL 9th grade Wellness classes - Go to the Teen Dating Violence Blog. There you will find the Powerpoint presentation viewed in class. Just in case you lost your hard copy of the notes. Also, look on the main blog (THIS PAGE) for a copy of the TDV Study Guide.
10th Grade - Tobacco terms and Definitions / Study Guide
CLICK HERE to download a copy of the terms and definitions for the Tobacco Unit
Ninth Grade TDV Study Guide - Terms and definitions
CLICK HERE for a copy of the TDV terms and definitions / Study Guide
Tuesday, March 13, 2012
Grade 9 - GREEN & BLUE
Green class - marijuana quiz on first (1st) period Thursday, March22nd
Blue class - marijuana quiz on third (3rd) period Thursday, March 22nd
Blue class - marijuana quiz on third (3rd) period Thursday, March 22nd
Monday, March 5, 2012
Grade 10 - Purple prescription drug chart presentations
CLICK HERE for a copy of the note from the Prescription Drug presentations that small groups presented to the class from their chart paper.
The chart paper notes were compilations of your "fact-finding" from pages 1-9 of the NIDA Prescription Drug Abuse research report.
The chart paper notes were compilations of your "fact-finding" from pages 1-9 of the NIDA Prescription Drug Abuse research report.
Sunday, March 4, 2012
Both Grade 10's - Purple & Black
CLICK HERE for a chart that provides ALL the information we need for our Prescription Drug Abuse unit
This chart is organized by FDA?DEA Drug Schedule and classification
This chart is organized by FDA?DEA Drug Schedule and classification
Thursday, March 1, 2012
ALL NINTH GRADE CLASSES
CLICK HERE for a link to the 20 facts from the Marijuana research report that you will be responsible for!
ALL CLASSES ...... ALL COLORS red / orange / yellow / green / blue / magenta / indigo /violet
ALL CLASSES ...... ALL COLORS red / orange / yellow / green / blue / magenta / indigo /violet
Saturday, February 18, 2012
Grade 10 (black) 2/17 class notes
CLICK HERE for the Prescription Drug facts we decided upon as a class. You will be responsible for these
Thursday, February 16, 2012
NEW & REVISED (summary of) the NIDA REPORT ON MARIJUANA ABUSE
CLICK HERE to view or download what is essentially "70 Facts" updated. It has been reduced down to 60 but is now information from a report that is not 8 years old but only 3 years old.
Monday, February 13, 2012
10th grade Prescription Drug Research Project
10th Grade Wellness students who have missed class or were absent
CLICK HERE for page 1
CLICK HERE for page 2 of the Prescription Drug research Project
CLICK HERE for page 1
CLICK HERE for page 2 of the Prescription Drug research Project
2nd page of community service guide/docs/reflect
CLICK HERE for page two of the community service sheet. It describes (1)general guidelines - (2) documentation requirement -(3) reflection requirement
Community Service Documentation Sheet
CLICK HERE for a copy of the community service documentation sheet. Just in cast the organization you work for doesn't have a letterhead.
Tuesday, February 7, 2012
Summary of NIDA Research Report
CLICK HERE for a link to a pdf. document that is essentially a summary of the NIDA's research report
Sunday, February 5, 2012
Prescription Drug PSA - Public Sevice Announcement
CLICK HERE for the link to the anti-Prescription Drug Abuse PSA
Adding new stuff to BULLYING blog all the time- check it out!
CLICK HERE to go to my bullying & cyber-bullying Blog
or scroll down to the "topical" area of this blog and click on the Bullying and Cyber-bullying blog
or scroll down to the "topical" area of this blog and click on the Bullying and Cyber-bullying blog
Saturday, February 4, 2012
Friday, February 3, 2012
Marijuana research Report we are examining in the class
Click Here for a link to the NIDA's marijuana research report
Tuesday, January 31, 2012
Sunday, January 29, 2012
GET MY MOBILE APP!
To Download my mobile app.
1) Open this page up on your computer
2) Fill out the box that asks for your email
3) Open the email in your smart phone
4) Download the app - where it reads "GetItNow"
You can also download the app for one of your internet browsers or iPad
1) Open this page up on your computer
2) Fill out the box that asks for your email
3) Open the email in your smart phone
4) Download the app - where it reads "GetItNow"
You can also download the app for one of your internet browsers or iPad
Tuesday, January 17, 2012
Monday, January 9, 2012
IMPORTANT - 9th Grade Exam Periods
Wellness 9 - Blue Jan. 27th 4th period
Wellness 9 - Magenta Jan. 23rd 2nd period
Wellness 9 - Green Jan. 30th 1st period
Wellness 9 - Coral Jan. 20th 2nd period
Wellness 9 - Indigo Jan. TBD
Wellness 9 - Magenta Jan. 23rd 2nd period
Wellness 9 - Green Jan. 30th 1st period
Wellness 9 - Coral Jan. 20th 2nd period
Wellness 9 - Indigo Jan. TBD
IMPORTANT - 10th Grade Exam Periods
Wellness 10 - red Jan 26th 4th period
Wellness 10 - orange Jan 26th 3rd period
Wellness 10 - violet Jan. 24th 1st period
Wellness 10 yellow Jan. 27th 1st period **
Wellness 10 black Jan. 27th 3rd period
Wellness 10 - orange Jan 26th 3rd period
Wellness 10 - violet Jan. 24th 1st period
Wellness 10 yellow Jan. 27th 1st period **
Wellness 10 black Jan. 27th 3rd period
Thursday, January 5, 2012
(9th grade) Norfolk County DA suicide prev brochure
click here for the link to the Norfolk County District Attorney's tri-fold brochure on suicide and suicide prevention.
(9th grade) Risk & Protective factors Suicide
click here for a link to the list of risk and protective factors associated with suicide and suicide prevention
Monday, January 2, 2012
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